No booking.
Open daily.
Drop in anytime.
Towels, lockers & swimmers provided.
No membership needed.
Drop in now
Enjoy a low-friction and high-output recovery experience
We even provide bathers — it’s that easy.
Roll right in without booking, grab some great coffee and conversation, take a plunge and step into the heat, then go back out there to live your best life.
Recover and feel great
Just show up.
We’ve got you.
Reset your nervous system, clear your head and build mental and physical resilience, all while connecting with new friends.
- Full access – 7am-10pm, everyday
- Towels, lockers and swimmers provided
- No booking required
- Weekday access – 10am-5pm Mon-Fri
- Towels, lockers and swimmers provided
- No booking required
- Full access — 7am-10pm, everyday
- Towels, lockers and swimmers provided
- No booking required
Ice Bath
Plunge in and focusBrave the ice. Our cold baths are large communal plunge pools kept at 3-10 degrees. A character building experience that reduces inflammation, resets the nervous system and wakes up the soul. Purified with a 24/7 cleaning system.
Social Sauna
Step in and renewOur social sauna is made from aromatic crafted woods with large open-facing rock beds that holds the temperature at a beautiful 90 degrees. The perfect setting for releasing stress, cleansing your body and letting conversations flow.
Hot Bath
Sink in and relaxOur hot magnesium salt bath helps to ease muscle aches, releases tension from the body and rejuvenates your skin, leaving you with a healthy glow. Pair with an ice bath for the ultimate hot & cold therapy experience.
Buzzing Cafe
Drop in and replenishWhere the action happens. A lively cafe where top coffee, açai bowls, healthy sandwiches, protein smoothies and other tasty bites are served against a backdrop of cool beats and relaxed conversation. A place to meet up or get stuff done.
"The Ice Bath Club is truly a standout facility for contrast therapy enthusiasts. Their magnesium hot pool is a game-changer, offering deep muscle relaxation and enhanced recovery, while the sauna provides a fantastic heat experience. A highly recommended destination for serious recovery seekers and wellness aficionados alike!"
Isabel
January 2025
“Finished my first ice bath and wow, what an experience! It was tough at first, but the rush of energy afterward was incredible. Definitely feeling more alert and refreshed. If you're a first-timer, stick with it — you'll be amazed at how good it feels once you're out. Excited to make this a regular part of my routine!”
John
February 2025
"This place has become my go-to a few times a week — nothing better after a tough workout! I always finish off with their Nutzman smoothie (seriously, it’s amazing), followed by a dip in the cold plunge. The lounge music and chilled vibes make it feel more like a mini getaway. Highly recommend it to anyone who trains hard and wants to recover smarter!
Natalie
January 2025
"This place is a hidden gem! It’s incredibly spacious, making it perfect for groups or anyone who appreciates a bit of breathing room. The facilities are excellent — everything is clean, modern, and thoughtfully designed. The food and coffee are top-notch. Plus, the atmosphere is so cosy and ideal for relaxing and unwinding. Whether you’re looking to work, hang out with friends, or just enjoy some quiet time, this place has it all."
Jerald
January 2025
"I truly had the best time here! Thre staff & members are all super friendly and accommodating ❤️ the space is always super clean, great music and the showers are excellent too ✨ Making TIBC my new daily routine!
Sakinah
March 2025
“First time to come and honestly a great introduction to ice baths. The staff is incredibly friendly and approachable without being too in your face. The prompts around the area help newbies figure out what to do on their own. But lots of folks to talk to as well. Amenities are great. Their coffee is great too! Will definitely be back.”
Paddy
February 2025
“The Ice Bath Club is a heaven for recovery from tough workouts and also life. The team are amazing, the atmosphere is chill and zen and it's honestly the perfect place to meet new people and have some laughs. Highly Recommend!”
Darvinya
February 2025
"I've been visiting TIBC since it opened, four to five times per week. It's been instrumental in improving my recovery from training and general well-being. I really enjoy being able to grab a great quality coffee and breakfast after my early morning plunge! When I do a session later at night, I find I sleep much better. It's always clean, and the staff are super friendly and helpful."
Angus
March 2025
"The Ice Bath Club is truly a standout facility for contrast therapy enthusiasts. Their magnesium hot pool is a game-changer, offering deep muscle relaxation and enhanced recovery, while the sauna provides a fantastic heat experience. A highly recommended destination for serious recovery seekers and wellness aficionados alike!"
Isabel
January 2025
“Finished my first ice bath and wow, what an experience! It was tough at first, but the rush of energy afterward was incredible. Definitely feeling more alert and refreshed. If you're a first-timer, stick with it — you'll be amazed at how good it feels once you're out. Excited to make this a regular part of my routine!”
John
February 2025
"This place has become my go-to a few times a week — nothing better after a tough workout! I always finish off with their Nutzman smoothie (seriously, it’s amazing), followed by a dip in the cold plunge. The lounge music and chilled vibes make it feel more like a mini getaway. Highly recommend it to anyone who trains hard and wants to recover smarter!
Natalie
January 2025
"This place is a hidden gem! It’s incredibly spacious, making it perfect for groups or anyone who appreciates a bit of breathing room. The facilities are excellent — everything is clean, modern, and thoughtfully designed. The food and coffee are top-notch. Plus, the atmosphere is so cosy and ideal for relaxing and unwinding. Whether you’re looking to work, hang out with friends, or just enjoy some quiet time, this place has it all."
Jerald
January 2025
"I truly had the best time here! Thre staff & members are all super friendly and accommodating ❤️ the space is always super clean, great music and the showers are excellent too ✨ Making TIBC my new daily routine!
Sakinah
March 2025
“First time to come and honestly a great introduction to ice baths. The staff is incredibly friendly and approachable without being too in your face. The prompts around the area help newbies figure out what to do on their own. But lots of folks to talk to as well. Amenities are great. Their coffee is great too! Will definitely be back.”
Paddy
February 2025
“The Ice Bath Club is a heaven for recovery from tough workouts and also life. The team are amazing, the atmosphere is chill and zen and it's honestly the perfect place to meet new people and have some laughs. Highly Recommend!”
Darvinya
February 2025
"I've been visiting TIBC since it opened, four to five times per week. It's been instrumental in improving my recovery from training and general well-being. I really enjoy being able to grab a great quality coffee and breakfast after my early morning plunge! When I do a session later at night, I find I sleep much better. It's always clean, and the staff are super friendly and helpful."
Angus
March 2025
A social life within
days of landing
What makes The Ice Bath Club different is you — a community of absolute legends who are positive, motivated and curious to grow. Join our run and cycle clubs, boot camps and beyond.