Game of Ice: 6 Famous Athletes Who Love Ice Baths

They’ve won championships, broken records and performed in front of millions. But when the final whistle blows, some of the world’s biggest sporting legends have another challenge waiting.

Freezing cold water.

From football royalty to NBA superstars, these athletes know that sometimes the action doesn’t stop when the game ends.

1. Cristiano Ronaldo — Cold Feet? Not a Chance.

Five Ballon d’Or awards. Hundreds of goals. And a reputation for taking his fitness seriously.

Cristiano Ronaldo has long incorporated cold-water recovery into his demanding football routine.

He’s conquered defenders across Europe. A cold bath is just another opponent.

2. David Beckham — Bend It Like Beckham. Chill Like Beckham.

Football icon. Fashion legend. King of the free kick.

David Beckham has shared his love of ice baths with fans, including outdoor sessions at his country home.

He made bending footballs look effortless. Getting into freezing water? That’s another skill entirely.

3. LeBron James — The King of Cold

Four NBA championships. Four MVP awards. And an extraordinary career built on athletic performance.

LeBron James has used ice baths and other recovery methods throughout his basketball career.

Even the King needs somewhere to cool off after ruling the court.

4. Laird Hamilton — Making Waves. Taking Dips.

Big-wave surfing legend Laird Hamilton has spent his life challenging himself in the water.

Alongside his surfing career, he’s become well known for his interest in hot-and-cold wellness routines.

For a man who rides enormous waves, an ice bath might seem like a relatively calm day in the water.

5. Usain Bolt — The Fastest Man on Ice

Eight Olympic gold medals. World records. Lightning-fast speed.

Usain Bolt used ice baths as part of his recovery routine during his sprinting career.

He could run 100 metres in 9.58 seconds. Getting comfortable in an ice bath might have taken a little longer.

6. Andy Murray — Game, Set, Freeze.

Three Grand Slam singles titles. Two Olympic singles gold medals. One famously determined tennis player.

Andy Murray has used ice baths during his professional tennis career, particularly following demanding matches.

After hours battling opponents on court, another challenge awaited.

This one involved considerably less running.

Champions Take the Dip. Your Turn?

You don’t need an Olympic medal, a Premier League contract or an NBA championship ring to enjoy an ice bath.

At The Ice Bath Club, you can experience ice baths, social saunas and hot baths, all in good company.