Guided SessionFree for members
Saturday Guided Session
Friday 9 October
8:00 – 8:45am
Duxton
Forty-five minutes, first thing on a Saturday. Two rounds in the ice with someone talking you through the breathing, a hot finish, and coffee afterwards if you want it.
If you have never done this before, this is the one to start with. Nobody is going to push you under — you go as deep as you want and you can get out whenever you like.
- Date
- Friday 9 October
- Time
- 8:00 – 8:45am
- Length
- 45 min
- Club
- Duxton
Cancellation
Free cancellation up to 12 hours before. After that we keep the place for you but cannot refund it — someone on the waitlist could have taken it.





